Koeln Karneval, Twenty 25s in 2025, promoting human rights for International Women's Day


Hello beautiful,

Though the official start of spring is still a few weeks away here in Cologne, I have spotted the first early blooms--snowbells and crocuses--and one can begin to feel the Sun's warmth when it shines. Very welcome developments!

Now the election has passed in Germany, Koeln Karnival is in full swing and folks are also preparing for Ramadan, and I am publishing my email newsletter a little early this week so I can jump into the festivities as well. Today is "Weiberfastnacht," traditionally a celebration for women (apropos of today's video and next week's IWD events), and early this morning I already saw someone walking by in a Pikachu costume :)

Eating Disorders Awareness Week continues, and though ballet classes are cancelled today and Monday, otherwise I've been dancing and teaching up a storm and will carry on in the coming weeks. I've got several new articles queued up, this week's being an overview of my intentions and declared actions for the year, which are already in-progress:

Read Twenty 25s in 2025: Analog Project Planning & Action Tracking, Creative Bullet Journal Style here

My other creations, recommendations, and questions for you are:

Viewing:

Listening:

Reading:

Practicing:

Practicing Together LIVE / Adult Movement Classes this week:

  • In-Studio Adult Beginner Ballet, 6-7:00pm CET Mondays, Tanzschule Tanzraum Nippes, Cologne, Germany creates a strong, body-friendly, and graceful foundation for dance (German) all Tanzraum classes are cancelled for Karneval Thursday, February 27h and Monday, March 3rd!
  • Online Yogalicious Gentle Yoga. 7-8:00pm CET Tuesdays (8-9:00am HI) provides a delicious mindful movement feast which balances strength, balance and coordination for mind, body, and spirit adaptable to all levels and conditions (English)
  • Online Balletlicious Gentle Adaptive Ballet Barre+, 7:30-8:30am CET Wednesdays, consists of mostly barre with a little dancey centre work, building a strong, body-friendly, and graceful foundation for dance at home or anywhere in the world (English)

Inquiring:

  • How can you help accelerate action for gender equity?-
  • What resources should I include as a collaborator on International Women's Day?
  • To what organizations or events do you plan to contribute in support of human rights?
  • What are you celebrating?

Gladly share your response to the questions above or provide other updates by replying to this email or on social media if you are active there.

Thank you for reading, for being, and for dancing with me, in spirit or in fact. Take care of yourself and keep moving mindfully!

Love, Blythe

Blythe Stephens, MFA, Bliss Catalyst
they/them or she/her
Creator of A Blythe Coach: dance through your difficulties
and take leaps of faith into a joyful, fulfilling life

P.S.- If you signed up for my email newsletter in order to try a free class or coaching session, just reply and let me know what you're looking for, happy to help!

P.P.S- Did you happen to receive this email as a forward from a friend? Thanks for checking it out! Sign up for my free weekly email newsletter to continue to receive resources, updates, and inspiration in your email inbox.

A Blythe Coach

Helping multi passionate creatives dance through their difficulties and take leaps of faith. Writing and sharing inspirational resources about mindful movement, dance education, coaching and creativity is my jam.

Read more from A Blythe Coach
Adventure spread in Blythe's 2026 Bullet Journal

Hello beautiful, Whether you are in a romantic place in life or not, I hope you feel loved in so many ways! I've missed you and feel we have much to catch up on. Self-love, friendship old and new, mentorship, family and chosen family love, I believe it is the most important thing, so it touched my heart to hear the resounding message in Bad Bunny's Superbowl 60 halftime show, among other powerful stories it told. "The only thing more powerful than hate is love." - Bad Bunny Happy Year of the...

Carrot Ginger  Soup to warm my January

Hello beautiful, Happy New Year! I hope you are having a mellow and fulfilling transition into 2026. For me it has been a slow and gentle liminal period of rest, reflection, celebration, starting to plan the year ahead but honoring the rhythms of my personal year, with no hard deadlines. I do like to set intentions and plan events each New Year, but take my time in doing so. Teaching online, in-studio and school, sharing resources on YouTube, articles on the blog, as well as on Social Media...

Cologne Cathedral Christmas Market with Cousins

Hello beautiful, I'll keep it short and sweet in this, my last email newsletter of the year. So grateful you are here, in connection online, through digital media and in real life, in class and in conversation this year, lending your presence to my life and the world. Have been celebrating my partner's birthday, the end of the semester and Advanced Dance Program, the holidays with a visit from my cousin and his family, the traditional meals with Ela's family coming next. Feeling very...