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Hello gentle person, Boo, it's October! Colorful leaves and seasonal changes subtle and dramatic are all around in Cologne. Unfortunately this includes some nasty viruses in which, with the changeable weather and exposure to many students, I am partaking. Doing my best to recover for an exciting and productive month, and wishing you health, both physical and mental at this transitional time. School started in Nordrhein Westfalen, I've begun my elective classes for the academic year and this coming week I'm delighted to meet a new group of Advanced Dance Program participants, for whom I will give daily 9am ballet technique class. It may be that drop-ins are available again this year, but the group is larger so I will need to check availability. Let me know if you would potentially like to join! Online Balletlicious Adaptive Ballet is moving from Fridays 8:30 CEST/CET to 12:30 October-December to accommodate ADP and Yogalicious Gentle Yoga will continue Mondays 19:00 CEST/CET this month. I do love the Autumn Equinox, which was lovely, today is German Unification Day, and upcoming we have World Mental Health Day on the 10th, Coming Out Day on the 11th, and Daylight Savings in Germany (will will "fall back" on October 25th). While I stand for love and seek to keep positive, I know it has been a hard year for many and can be a particularly trying time of year. Remember that you are valued and loved and please reach out for resources and support when you are down. Traditionally a time to prepare for the rigors of winter, I find it cozy and reassuring to make repairs, assess supplies, and get well-resourced where I can, so I've been going through my gear, including a recent article about those pieces of dance kit that have stuck with me the longest: Other creations, recommendations, and questions for you are: Listening:
Viewing:
Practicing:
Practicing Together LIVE / Adult Movement Classes:
Inquiring:
Gladly share your response to the questions above or provide other updates by replying to this email. Thank you for reading, for being, and for dancing with me, in spirit or in fact. Take care of yourself, pay attention, and keep moving mindfully! Love, Blythe Blythe Stephens, MFA, Bliss Catalyst P.S.- If you signed up for my email newsletter in order to try a free class or coaching session, just reply and let me know what you're looking for, happy to help! P.P.S- Did you happen to receive this email as a forward from a friend? Thanks for checking it out! Sign up for my free email newsletter to continue to receive resources, updates, and inspiration in your email inbox. |
Helping multi passionate creatives dance through their difficulties and take leaps of faith. Writing and sharing inspirational resources about mindful movement, dance education, coaching and creativity is my jam.
Hello gentle person, Happy almost-September! Since my last message we have been enjoying warm weather in Cologne, and meanwhile my parents weathered Hurricane Lala in Hawai'i! They came through ok, though other areas were devastated by flooding. I've been dancing every day this month, with my own in-studio and online classes continuing as well as covering classes for colleagues taking vacation. Still had a bit more leisure time than I will soon, to explore some of the hobbies and activities...
Hello gentle person, Happy almost-August, still solidly Summer Break from school here in Germany, but back-to-school in many parts of the US. Making the most of a lighter season of work myself for reflection, dabbling in seasonal activities and hobbies. Saddened to hear of the delivery truck attack on Berlin Pride, a reminder that we must keep coming together for the cause of love and acceptance, to demonstrate and protest and take political action as well as live our fullest, freest lives....
Hello gentle person, Happy July and Quarter 3, as well as Independence Day to my fellow Americans! Cologne celebrates PRIDE/Christopher Street Day this weekend and I'm also marking 7 years of living here (according to local tradition I'm now a local), the end of the Schoolyear, and the arrival of Summer in the Northern Hemisphere, which has already been hitting hard with a days-long heatwave bringing extreme temperatures to the city. It is also Disability Pride Month! Strawberry Birthday Cake...