Cat-o-ber, Brrrr months of Q4, Ballet teaching updates


Hello gentle person,

Boo, it's October!

Colorful leaves and seasonal changes subtle and dramatic are all around in Cologne. Unfortunately this includes some nasty viruses in which, with the changeable weather and exposure to many students, I am partaking. Doing my best to recover for an exciting and productive month, and wishing you health, both physical and mental at this transitional time.

School started in Nordrhein Westfalen, I've begun my elective classes for the academic year and this coming week I'm delighted to meet a new group of Advanced Dance Program participants, for whom I will give daily 9am ballet technique class. It may be that drop-ins are available again this year, but the group is larger so I will need to check availability. Let me know if you would potentially like to join!

Online Balletlicious Adaptive Ballet is moving from Fridays 8:30 CEST/CET to 12:30 October-December to accommodate ADP and Yogalicious Gentle Yoga will continue Mondays 19:00 CEST/CET this month.

I do love the Autumn Equinox, which was lovely, today is German Unification Day, and upcoming we have World Mental Health Day on the 10th, Coming Out Day on the 11th, and Daylight Savings in Germany (will will "fall back" on October 25th). While I stand for love and seek to keep positive, I know it has been a hard year for many and can be a particularly trying time of year. Remember that you are valued and loved and please reach out for resources and support when you are down.

Traditionally a time to prepare for the rigors of winter, I find it cozy and reassuring to make repairs, assess supplies, and get well-resourced where I can, so I've been going through my gear, including a recent article about those pieces of dance kit that have stuck with me the longest:

Read Oldest Dance Gear – Teaching Artist’s Basic Ballet Kit -Frugal “Underconsumption Core” Dancewear & Supplies

Other creations, recommendations, and questions for you are:

Listening:

Viewing:

  • Saw the "The Beauty of Ballroom - 10s across the borders" film premiere with friends, including a live performance from one of the featured artists was such a treat! Now in cinemas across Germany and hopefully available elsewhere as well, a fascinating look at these burgeoning dance spaces: "Four queer pioneers are growing flourishing communities in Thailand, Malaysia, the Philippines and Singapore." #supportqueerfilms
  • Though I wasn't previously interested in baseball, I'm glad to have witnessed the WPBL inaugural season and thrilled our favorite team, the LA Queens, won the championship!
  • Looking forward to seeing the ballet "Manon" (Royal Ballet version) for the first time in the cinema in November...
  • ​The Secret History of Halloween Animals from Miranda/mirpeachy is a charming and educational exploration

Practicing:

Practicing Together LIVE / Adult Movement Classes:

  • Online Yogalicious Gentle Yoga. Mondays 7-8:00pm CEST/CET (7-8:00am HI until the time change, 6:00 after) provides a delicious mindful movement feast which balances strength, balance and coordination for mind, body, and spirit and is adaptable to all levels and conditions (English)
  • Online Balletlicious Adaptive Ballet Barre+, Fridays 12:30-13:30 CEST/CET (new time!) consists of mostly supported barre exercises with a little dancey centre work, building a strong, body-friendly, and graceful foundation for dance at home or anywhere in the world. (English)

Inquiring:

  • What will you create in the next 13 weeks?
  • How do you support your physical and mental health at demanding times?
  • Which experiences of the season do you not want to miss?
  • How can I support your practice?

Gladly share your response to the questions above or provide other updates by replying to this email.

Thank you for reading, for being, and for dancing with me, in spirit or in fact. Take care of yourself, pay attention, and keep moving mindfully!

Love, Blythe

Blythe Stephens, MFA, Bliss Catalyst
they/them or she/her
Creator of A Blythe Coach: dance through your difficulties
and take leaps of faith into a joyful, fulfilling life

P.S.- If you signed up for my email newsletter in order to try a free class or coaching session, just reply and let me know what you're looking for, happy to help!

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A Blythe Coach

Helping multi passionate creatives dance through their difficulties and take leaps of faith. Writing and sharing inspirational resources about mindful movement, dance education, coaching and creativity is my jam.

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