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Hello beautiful, Happy Valentine's Day! I do enjoy romantic love and have a marvelous partner myself, but regardless of dating or relationship status, sexual desire or orientation, I encourage you to consider celebrating other relationships as well, such as friendships (aka Galentine's Day), family (chosen or blood), or a Self-Love month! After all, I am the only one I know will be with me my whole life long and I like time with myself! π Speaking of self-love, our relationships with body, food, and eating are an important part of this acceptance and care. Eating Disorders Awareness Week, an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted, is coming up at the end of the month (February 24th-March 2nd). I'd love to know of any resources you'd recommend, in English or in German, to help make my work as a Collaborator this year as effective as possible! Throughout February Koeln Karneval has been heating up and it seems there is a sprinkling of costumed revelers on every train! We have been among them already and have more events on the horizon. In addition to EDAW, I'm also planning on celebrating International Women's Day next month. So much to love! Though we don't exchange presents on Valentine's Day, Ela and I do give each other gifts at other times, such as the special bag she recently made to hold my growing fountain pen collection. It is beautifully designed and crafted (bespoke!) and also upcycled from a Levi's shirt arm and leather scraps, so I feel good about protecting the environment in a small way while protecting my pens. Peek in my Pen Case is the topic of this week's video, below... In today's blog, I elaborate on my 2025 Word of the Year and supportive resources: βRead my Float in 2025 - Word / Intention of the Year article hereβ My other creations, recommendations, and questions for you are: Viewing:
Listening:
Reading:
Practicing:
Practicing Together LIVE / Adult Movement Classes this week:
Inquiring:
Gladly share your response to the questions above or provide other updates by replying to this email or on social media if you are active there. Thank you for reading, for being, and for dancing with me, in spirit or in fact. Take care of yourself and keep moving mindfully! Love, Blythe Blythe Stephens, MFA, Bliss Catalyst P.S.- If you signed up for my email newsletter in order to try a free class or coaching session, just reply and let me know what you're looking for, happy to help! P.P.S- Did you happen to receive this email as a forward from a friend? Thanks for checking it out! Sign up for my free weekly email newsletter to continue to receive resources, updates, and inspiration in your email inbox. |
Helping multi passionate creatives dance through their difficulties and take leaps of faith. Writing and sharing inspirational resources about mindful movement, dance education, coaching and creativity is my jam.
Hello gentle person, Happy almost-September! Since my last message we have been enjoying warm weather in Cologne, and meanwhile my parents weathered Hurricane Lala in Hawai'i! They came through ok, though other areas were devastated by flooding. I've been dancing every day this month, with my own in-studio and online classes continuing as well as covering classes for colleagues taking vacation. Still had a bit more leisure time than I will soon, to explore some of the hobbies and activities...
Hello gentle person, Happy almost-August, still solidly Summer Break from school here in Germany, but back-to-school in many parts of the US. Making the most of a lighter season of work myself for reflection, dabbling in seasonal activities and hobbies. Saddened to hear of the delivery truck attack on Berlin Pride, a reminder that we must keep coming together for the cause of love and acceptance, to demonstrate and protest and take political action as well as live our fullest, freest lives....
Hello gentle person, Happy July and Quarter 3, as well as Independence Day to my fellow Americans! Cologne celebrates PRIDE/Christopher Street Day this weekend and I'm also marking 7 years of living here (according to local tradition I'm now a local), the end of the Schoolyear, and the arrival of Summer in the Northern Hemisphere, which has already been hitting hard with a days-long heatwave bringing extreme temperatures to the city. It is also Disability Pride Month! Strawberry Birthday Cake...