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Hello beautiful, Happy Valentine's Day! I do enjoy romantic love and have a marvelous partner myself, but regardless of dating or relationship status, sexual desire or orientation, I encourage you to consider celebrating other relationships as well, such as friendships (aka Galentine's Day), family (chosen or blood), or a Self-Love month! After all, I am the only one I know will be with me my whole life long and I like time with myself! π Speaking of self-love, our relationships with body, food, and eating are an important part of this acceptance and care. Eating Disorders Awareness Week, an annual campaign to educate the public about the realities of eating disorders and to provide hope and visibility to individuals and loved ones impacted, is coming up at the end of the month (February 24th-March 2nd). I'd love to know of any resources you'd recommend, in English or in German, to help make my work as a Collaborator this year as effective as possible! Throughout February Koeln Karneval has been heating up and it seems there is a sprinkling of costumed revelers on every train! We have been among them already and have more events on the horizon. In addition to EDAW, I'm also planning on celebrating International Women's Day next month. So much to love! Though we don't exchange presents on Valentine's Day, Ela and I do give each other gifts at other times, such as the special bag she recently made to hold my growing fountain pen collection. It is beautifully designed and crafted (bespoke!) and also upcycled from a Levi's shirt arm and leather scraps, so I feel good about protecting the environment in a small way while protecting my pens. Peek in my Pen Case is the topic of this week's video, below... In today's blog, I elaborate on my 2025 Word of the Year and supportive resources: βRead my Float in 2025 - Word / Intention of the Year article hereβ My other creations, recommendations, and questions for you are: Viewing:
Listening:
Reading:
Practicing:
Practicing Together LIVE / Adult Movement Classes this week:
Inquiring:
Gladly share your response to the questions above or provide other updates by replying to this email or on social media if you are active there. Thank you for reading, for being, and for dancing with me, in spirit or in fact. Take care of yourself and keep moving mindfully! Love, Blythe Blythe Stephens, MFA, Bliss Catalyst P.S.- If you signed up for my email newsletter in order to try a free class or coaching session, just reply and let me know what you're looking for, happy to help! P.P.S- Did you happen to receive this email as a forward from a friend? Thanks for checking it out! Sign up for my free weekly email newsletter to continue to receive resources, updates, and inspiration in your email inbox. |
Helping multi passionate creatives dance through their difficulties and take leaps of faith. Writing and sharing inspirational resources about mindful movement, dance education, coaching and creativity is my jam.
Hello gentle person, I am thankful to have you here. That is true every day, and it also enriches my life to acknowledge my blessings and the beautiful folks who love and support me at harvest time, going into November and a reflective Holiday Season. We have had our "Fall Back" Autumn time change from CEST to CET in Germany, and next week will return to school from a 2-week Fall break, though my offerings in other settings--in studios and online--have continued at a clip throughout October....
Hello gentle person, Boo, it's October! Colorful leaves and seasonal changes subtle and dramatic are all around in Cologne. Unfortunately this includes some nasty viruses in which, with the changeable weather and exposure to many students, I am partaking. Doing my best to recover for an exciting and productive month, and wishing you health, both physical and mental at this transitional time. Cat-o-ber in my journal School started in Nordrhein Westfalen, I've begun my elective classes for the...
Hello gentle person, Happy almost-September! Since my last message we have been enjoying warm weather in Cologne, and meanwhile my parents weathered Hurricane Lala in Hawai'i! They came through ok, though other areas were devastated by flooding. I've been dancing every day this month, with my own in-studio and online classes continuing as well as covering classes for colleagues taking vacation. Still had a bit more leisure time than I will soon, to explore some of the hobbies and activities...