Hello beautiful, Happy full Worm Moon! I had a wonderful time sharing a special 15 minute Mini-Barre for my students on YouTube and live workshop here in Cologne in celebration of International Women's Day last Saturday. It was inspiring participating in professional exchange with a purpose, to promote global human rights. Nice to see that one2one Institut Koeln shared a lovely post with video from contribution on Instagram. I'm looking forward to the Vernal Equinox and the daylight savings "spring forward" coming up later this month, and I'm so delighted my favorite season is arriving: stay tuned for any changes to class meeting times. On the blog and in my video this week, I'm wrapping up January, with February on it's heels: Read the January was Gently Jumping into the New Year – 2025 Month 1 Reflection article here My other creations, recommendations, and questions for you are: Viewing:
Listening:
Reading:
Practicing:
Practicing Together LIVE / Adult Movement Classes this week:
Inquiring:
Gladly share your response to the questions above or provide other updates by replying to this email or on social media if you are active there. Thank you for reading, for being, and for dancing with me, in spirit or in fact. Take care of yourself and keep moving mindfully! Love, Blythe Blythe Stephens, MFA, Bliss Catalyst P.S.- If you signed up for my email newsletter in order to try a free class or coaching session, just reply and let me know what you're looking for, happy to help! P.P.S- Did you happen to receive this email as a forward from a friend? Thanks for checking it out! Sign up for my free weekly email newsletter to continue to receive resources, updates, and inspiration in your email inbox. |
Helping multi passionate creatives dance through their difficulties and take leaps of faith. Writing and sharing inspirational resources about mindful movement, dance education, coaching and creativity is my jam.
Hello beautiful, School began again in Nordrhein-Westfalen this week, and I'm in a flurry of preparation to meet new and returning students and teach and learn exciting things this fall! I've included a couple of schedule updates for September below and will keep you in the loop on further developments as I am able. What role can "gently Socratic" philosophical inquiry play in the context of performing arts education? I consider myself fortunate to have had the honor of participating in Dr....
Hello beautiful, July was about high summer, brought a heat wave and then cool rain to Cologne, and kicked off my "Swashbuckling Summer" and "Splits this Season" series with glowing energy and creativity. This week I've got an article about last month and two new videos for you, a flip-through of the month of July in my Seasonal Bullet Journal Book with reflections, and Part 3 of the Splits this Summer video sequence. Lovely online yogis or potential practitioners: please let me know if...
Hello beautiful, Light as a feather, fluttering in springtime and summer, having had encounters with butterflies in just about every place I have been, I always feel blessed by their gentle presence. Butterfly, Schmetterling, Farfalle, Papillon…I love their many names, their movements, the science and the mystery behind their lifecycles. My late ex mother in law Janine Kirkpatrick’s art faithfully depicting endangered butterflies I find particularly moving. Beloveds do come to mind as a...